05 Oct
From discovering letters from her childhood sweetheart to a commitment to heal in 12 weeks!?!
Category: Love, Relationship Advice, Stress
I promised to share a case study with you today about the journey Lucy and Tal took to come back together after falling apart when Lucy discovered emails and hand-written letter...
05 Oct
Do you know your True Self?
Category: Love, Self-Love
ūüíü Our True Self, our Best Interest, our Highest Self, our God Self….what does it all mean? You’ve heard those words before yes? You’ve had someone speak of the...
28 Sep
Category: Self-Love, Stress
Have you ever woken up and suddenly realized that you need a vacation?¬† Or you need to just STOP doing what you’re doing?¬† You need simplicity rather than engaging with al...
14 Sep
What if we all stopped seeking?
Category: Self-Love, Stress
There’s a lot of talk¬†out there about “manifesting” — and especially in the last decade or so since The Secret was published (but of course way before th...
08 Sep
tree hugger
Category: Love, Self-Love, Stress
I don’t know about you but this past week with the full moon and the transition from summer to fall (up here in the northern hemisphere) seemed to create a swirl of energy...
26 Jul
Reflections: How Are You Doing After 4 Months of the Pandemic?
Category: Love
When you think back over the last 4 months, what do you see about yourself?  How have you spent this time? What an unexpected series of events these past several months. For me,...
05 Jul
How Do You Handle Betrayal?
Category: Love, Relationship Advice, Self-Love
It’s been such an emotional time, huh?¬† I said from the beginning of the pandemic that we are all being brought to our knees in order to see more clearly (and kiss the gro...
28 Jan
Welcome to a year of SELF LOVE! #ComeBackToLove365
Category: Self-Love
Welcome to 2020!¬† A year of self-proclaimed ‚ÄúCommitment to Me‚ÄĚ and the beginning of an adventure in SELF LOVE. I‚Äôm just back from the shortest but most powerful visit to Kripalu...
25 Nov
Find peace amidst the chaos of the holidays
Category: Love, Self-Love, Stress, Success,...
So yesterday I wrote you a long missive while sitting in the mall waiting for my daughter while she shopped and enjoyed the holiday energy with a friend of her’s.¬† It was ...
08 Nov
My Private Journal Entries
Category: Love, Self-Love, Success, Tantra
Many of you have been asking how I’m doing with the ::SPACE:: I’ve created/taken and what’s happening in the PAUSE?¬† I’ve been doing a lot of writing abo...