07 Dec
(Your Spiritual Practice) Wait, wait….and wait some more…..
Category: Love, Self-Love, Stress
I woke up this morning to some wise words written by A Course in Miracles teacher, Jon Mundy. He writes every Sunday morning and I read from my cozy bed before joining the day&#...
17 Nov
The stories we tell ourselves about our lives….
Category: Uncategorized
This weekend I celebrated my 55th birthday!  I had a handful of absolutely BEAUTIFUL celebrations!  Everything from a family Zoom with cousins I hadn’t seen in a year, to ...
09 Nov
What does it mean to “be in your heart?” Join me and find out….
Category: Love, Self-Love
How many times have you heard, “I’m in my head too much!” or “He’s too in his head!” Or “You should be more in your heart….”...
12 Oct
The wisdom of the Trees....
The wisdom of the Trees….
Category: Love, Self-Love
What’s bringing you JOY today? It’s gorgeous here in New England right now….every day the trees show us a little bit more of their inner journey….their v...
05 Oct
From discovering letters from her childhood sweetheart to a commitment to heal in 12 weeks!?!
Category: Love, Relationship Advice, Stress
I promised to share a case study with you today about the journey Lucy and Tal took to come back together after falling apart when Lucy discovered emails and hand-written letter...
05 Oct
Do you know your True Self?
Category: Love, Self-Love
💟 Our True Self, our Best Interest, our Highest Self, our God Self….what does it all mean? You’ve heard those words before yes? You’ve had someone speak of the...
28 Sep
Category: Self-Love, Stress
Have you ever woken up and suddenly realized that you need a vacation?  Or you need to just STOP doing what you’re doing?  You need simplicity rather than engaging with al...
14 Sep
What if we all stopped seeking?
Category: Self-Love, Stress
There’s a lot of talk out there about “manifesting” — and especially in the last decade or so since The Secret was published (but of course way before th...
08 Sep
tree hugger
Category: Love, Self-Love, Stress
I don’t know about you but this past week with the full moon and the transition from summer to fall (up here in the northern hemisphere) seemed to create a swirl of energy...
26 Jul
Reflections: How Are You Doing After 4 Months of the Pandemic?
Category: Love
When you think back over the last 4 months, what do you see about yourself?  How have you spent this time? What an unexpected series of events these past several months. For me,...