09 Nov
What does it mean to “be in your heart?” Join me and find out….
Category: Love, Self-Love
How many times have you heard, “I’m in my head too much!” or “He’s too in his head!” Or “You should be more in your heart….”...
12 Oct
The wisdom of the Trees....
The wisdom of the Trees….
Category: Love, Self-Love
What’s bringing you JOY today? It’s gorgeous here in New England right now….every day the trees show us a little bit more of their inner journey….their v...
05 Oct
From discovering letters from her childhood sweetheart to a commitment to heal in 12 weeks!?!
Category: Love, Relationship Advice, Stress
I promised to share a case study with you today about the journey Lucy and Tal took to come back together after falling apart when Lucy discovered emails and hand-written letter...
05 Oct
Do you know your True Self?
Category: Love, Self-Love
ūüíü Our True Self, our Best Interest, our Highest Self, our God Self….what does it all mean? You’ve heard those words before yes? You’ve had someone speak of the...
08 Sep
tree hugger
Category: Love, Self-Love, Stress
I don’t know about you but this past week with the full moon and the transition from summer to fall (up here in the northern hemisphere) seemed to create a swirl of energy...
26 Jul
Reflections: How Are You Doing After 4 Months of the Pandemic?
Category: Love
When you think back over the last 4 months, what do you see about yourself?  How have you spent this time? What an unexpected series of events these past several months. For me,...
05 Jul
How Do You Handle Betrayal?
Category: Love, Relationship Advice, Self-Love
It’s been such an emotional time, huh?¬† I said from the beginning of the pandemic that we are all being brought to our knees in order to see more clearly (and kiss the gro...
25 Nov
Find peace amidst the chaos of the holidays
Category: Love, Self-Love, Stress, Success,...
So yesterday I wrote you a long missive while sitting in the mall waiting for my daughter while she shopped and enjoyed the holiday energy with a friend of her’s.¬† It was ...
08 Nov
My Private Journal Entries
Category: Love, Self-Love, Success, Tantra
Many of you have been asking how I’m doing with the ::SPACE:: I’ve created/taken and what’s happening in the PAUSE?¬† I’ve been doing a lot of writing abo...
27 Oct
It’s Halloween! Are You Putting On A Mask (or taking one OFF?)
Category: Love, Self-Love, Stress, Success
If you are in the US, you might be thinking about Halloween coming up really soon.¬† Wondering what mask¬†to put on?¬† I’ve got your back and some good creative thinking arou...