13 Dec
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Want to Escape the Hectic Life and Head for the Ocean?
Category: Plans, Self-Love, Stress
How does it get any better than luxuriating in good energy that uplifts you and creates a wonderful feeling of light? ⁣ ⁣ How often do you feel that – once/day? once/week? le...
09 Dec
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Imagine if…..
Category: Love, Relationship Advice, Self-Love...
Imagine if you woke up this morning and suddenly felt the disorientation of what’s happening in your life (and the world) right now disappear….and instead you knew exactly wh...
30 Nov
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Urgent, It’s Time for a Change
Category: Self-Love
Showing up truly yourself is what we are all striving for. Yet how is it that that isn’t happening? How is it that you find yourself working for 37 years at the same job beca...
15 Nov
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What is Truly LIGHT for You?
Category: Self-Love, Stress
What’s true for you is light, what’s not true for you is heavy. But do you know what is truly light for you? ⁣ ⁣ We get used to who we are. Everything is familiar. When...
11 Nov
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Let’s Talk Energy!
Category: Self-Love, Stress
Let’s talk energy. Whether you are someone who has a heightened sense of energy, or not, energy is truly our primary language.⁣ ⁣ It is the way we communicate with each other...
23 Aug
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What would it be like if you started to acknowledge YOU?
Category: Self-Love, Stress
What would it be like if you started to acknowledge YOU? When I first started embarking on a spiritual path in earnest (12 years ago), my teacher reflected, “I don’t th...
26 Jul
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Do you feel like you don’t belong?
Category: Self-Love
Ever have the feeling that you don’t belong somewhere?  Don’t belong period? As someone on a spiritual path, I’m guessing this is not an unfamiliar feeling.  If y...
02 Jul
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Open your door and Be YOU
Category: Self-Love
Are you being YOU?  Take a moment to sink in and truly answer that question for yourself….what does it MEAN to be truly YOU? I’m sitting in my kitchen writing to you an...
10 Jun
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Are You Holding Your Own Hand?
Category: Self-Love, Stress
I just texted this to a friend: “I see you holding your own hands in support of you.” And as I reflect on the past 6+ weeks, I wonder how I’ve been holding my own...
29 Mar
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Are you living from your heart or have you given that up?
Category: Love, Self-Love, Stress
If you’ve experienced the loss of someone close to you, a betrayal, or fear pertaining to being vulnerable, you probably are wondering how you can possibly feel the love in relatio...